Counseling Services

If you're considering therapy, we're here to assist you every step of the way. Welcome! Let us guide you through the process and connect you with someone who is the best fit for you. Currently, our services are available to South Carolina residents through convenient telehealth sessions. Telehealth offers the flexibility to fit sessions into your schedule wherever you are. Our priority is to schedule your session as promptly as possible, ensuring it's convenient for you. We are currently only accepting private pay patients. Superbills are provided to clients upon request when you email jill@jlmchugh.com (learn about Superbills HERE). See our rates below.

Services Provided by Our Practice (Each therapist provides specialized services):

• Individual Counseling

  • Grief/loss (children, adolescents, adults)

  • Trauma (adolescents ages 12+, adults)

  • Depression (children, adolescents, adults)

  • Anxiety and stress (children, adolescents, adults)

  • Parenting support: worries, realities, stress

  • Job stress, issues, or unfulfillment

  • Adjustment/life changes

  • Postpartum depression and anxiety

  • Teen life navigation and support (healthy relationships, communication, daily challenges, etc.)

  • Foster and/or adoptive parenting support, issues, or navigation

• Couples or Marriage Counseling

  • Therapy modalities vary by individual therapists

• Family Counseling

  • Parents/guardians with children and/or adolescents

• Group Counseling - check our virtual group schedule here

  • Grief/loss support groups for adolescents

  • Grief/loss support groups for adults

  • Teen life groups (generalized anxiety and stress navigation)

  • Parenting support groups

We use a variety of techniques including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy Skills, Internal Family Systems, Structural Family Therapy, Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy, Solution Focused Brief Therapy.

To get started, schedule a 15-minute consultation to see if we are the best match for your needs! We hope that each of your counseling sessions is productive, encouraging, and comfortable for you. We facilitate sessions in a non-judgemental and accepting environment. This is your time and space to grow, learn, and invest in your well-being. We’re honored to work with you!