Jill L. McHugh, LISW-CP

Stressed out, trying to balance all that life throws at you while making time for self-care, parenting struggles, job challenges, grief, and more - people pursue therapy for a variety of reasons, but the important thing is that they pursue it and take the first step!

I work with motivated adults in leadership or executive roles who want balance, fulfillment, support, guidance, stress management, and applicable strategies that help you move through challenges and achieve positive change. I'm direct yet compassionate and nonjudgemental. Therapy is an investment, and I am honored to work with you.

I've spent years in executive leadership roles and as a parent, I know how difficult it can be to balance everything in life and still find those ten minutes to prioritize yourself. Everyone needs you - your team, your children, your spouse, your friends. Prioritize you by pursuing therapy. Join me for a convenient therapy session online and let's tackle those challenges, any past trauma that creeps in, unexpected grief, hardships, and more.

Please know that it’s not about me - it's solely about you, your journey, your goals, and your well-being. Reaching out for therapy is brave and I commend you. It's truly life-changing. Let's walk your journey together.

Specialties:

• Adults

• Individual Therapy

  • Anxiety

  • ADHD

  • Parenting

  • Life Transitions

  • Stress Management

  • Trauma

  • Grief/Loss

  • Life Coaching

  • Depression

  • Dementia Caregiver Support

  • Self-Esteem

Education:

Master of Social Work, University of SC

BA in Psychology, University of SC

Counseling Rates: *not accepting insurance at this time

55-minute session $145

30-minute call: $75

Schedule with Jill: jill@jlmchugh.com or 864-301-1808