Sydney Stinson, LMSW

Life comes at us with many challenges. We experience self-doubt, tough losses and life stressors. Our mood is impacted by so many barriers that can turn even simple things into struggles. It is important that we recognize these and work through the difficult feelings that result from them. Why? So that we can actively create a life where we feel belonging, success, and joy. My hope is to provide a safe space that is authentic and even light-hearted when appropriate. I want you to feel comfortable sharing your story. We will work through the issues you face that are preventing you from being your best you. During our sessions, we will identify the emotions, feelings, and behaviors that are negatively impacting your days. We will use therapeutic approaches that enable your strengths to enhance your well-being. It can be hard to find time in our lives to focus on ourselves. The time that we spend together will be all about you!

Specialties:

• Adults ages 18-60

• Individual Therapy

  • Anxiety

  • Depression

  • Major Life Changes

  • Trauma

  • Parenting

  • Supporting family/friends with severe and persistent mental illness

• Family Therapy

• Group Therapy

Education:

Master of Social Work, University of South Carolina

BS in Sport and Entertainment Management, University of South Carolina

Counseling Rates: *not accepting insurance at this time.

55-minute session $95

30-minute call: $45

Schedule with Sydney: sydney@jlmchugh.com or 864-301-1808